Ayurvedic Electrolyte Drink

July 6, 2024

Stay hydrated this summer with this all natural easy to make electrolyte drink ::

8-16 ounces filtered room temperature tap water

one pinch turbinado or other unbleached natural sugar

one pinch sea or rock salt

juice of one half of a lime

mix well and enjoy!

**you can take this drink up to 3 times per day in the summer time